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About Me
Specialist
in Womens' Health
Helping Women Take Control of Their Health Naturally
Hormone Harmony Through Natural Therapies
I'm Sophie, the practitioner behind Natura Thrive. As a Naturopath, Herbalist, Nutritional Therapist and Iridologist, I specialise in supporting women's reproductive health and fertility through personalised lifestyle advice and tailored botanical blends.
​I help women with challenges such as PCOS, PMS, amenorrhea, fibroids, hypothyroidism, endometriosis, or fertility concerns, know that you're not alone. With a blend of nutritional therapy, herbal wisdom, and nurturing naturopathic approaches, I'm here to empower and uplift you on your path to radiant wellness.​
What I Can Help You With
My expertise lies in women's reproductive health, fertility, and hormone balance, combining Naturopathy, Herbal Medicine, and Nutritional Therapy tailored to your needs.
Hormonal Imbalances
Fertility Issues
Weight Management
My Journey
I believe in the power of nature and the body's inherent ability to heal itself when given the right support. My approach goes deeper than surface-level symptoms, considering a range of underlying factors that can impact your hormonal imbalances and how you feel, your emotional wellbeing and your work-home environment.
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​I transitioned from a fast-paced corporate role in finance into natural health after years of struggling with personal health challenges that many women face: hormonal imbalances leading to symptoms like adult acne, hair loss, brain fog, and constant fatigue, exacerbated by a demanding lifestyle and poor nutrition.
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After experiencing first-hand the power of herbal medicine and nutrition, I wanted to help other women like me to reconnect with their body, mind, health and natural vitality. My experience sparked not just a career change but a deep passion for women's health.
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I bring my professional and detail-oriented, results-driven pragmatism from my corporate background, and my understanding of the challenges of the modern world to guide my approach as a Naturopath, Herbalist, Nutritional Therapist & Iridologist.
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Where To Find Me
Based in London, I welcome you to my clinic for face-to-face consultations.
I also offer online consultations, ensuring that my support is accessible to women wherever they may be, providing flexibility and convenience to fit your lifestyle.
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​I graduated from the College of Naturopathic Medicine (CNM) in London and I am a certified member of The British Association of Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC).
I continually update my knowledge and further my training in all trained therapies.
