Are you struggling to control your weight? Do you find yourself eating less but still gaining weight? Do you feel guilty all the time? Maybe you can't shift that weight around your tummy and you're done with faddy diets that you can't stick to.

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There is so much more to your weight than just the food you eat. Hormones, stress, toxins, sleep and your emotional state can all play a role in an expanding waistline. I work with people just like you who need a new approach to rediscover the joy of food and gaining balance in their life so they can feel like the best version of themselves with good health, energy and vitality. 

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You will discover how to make sense of what your body is going through, feel supported and empowered. Let me help you feel amazing without feeling deprived or hungry.